Saturday, March 2, 2013

The road ahead

So this week I decided to join the single mommy weight loss group. It's a 7 week challenge to lose or maintain weight. I also added my fitness pal to my phone and have been at it all week. I am very proud of my interest of looking up the calories before I eat something. If you want to add me I am souffle86. Yes a food related name but also my cats name. Later I thought of soontobeskinnycakes... lol.
I had been thinking of using some of my tax refund to buy an exercise bike thinking I would buy one of those 200 dollar ones. I started taking to a friend who had just bought one her's cost her $1,600!!!!! That is not what I was thinking... While I was texting her a coworker posted one on the area's for sale site. I said I was interested and had some questions. She was selling it for $475 and 5 years old with about 100 miles on it. It's a very nice bike. I bought it and brought it home tonight with the help of my dad. I then needed to test it out and did a 20 min ride, I traveled 4.4 miles! I am hoping with spending so much money that it will also make me use it more. Right now it is in the basement but hoping after A's party this week I could move it upstairs.

When we were leaving the gals place she said "your be fit in no time". I said good but now really thinking about it, It does not have to be fast. I am ready for a long road ahead. It's not going to be easy. I am fine with it taking the whole 3 years to lose about 160 pounds. I want this to be a life change not a fast fix. My goal is to be down to around 150 to 175. It will depend on when I get there and what I look like and feel like. When I reach that goal we will be going to Disney World and be riding all those fun rides!

I am really proud of myself watching serving size. Yes you can have chips but only have the 21 chips per serving!!! I don't want to say "no you can't have that" it's only going to make me want it more.  I also have worked out 3 times this week. Yes only for 20 min. but it's allot better then sitting on the couch.   On a ending note down to 314.1. My small goal right now it to be under 300 by the end of June. That's 5lbs a month but with my fitness pal it should be about 8 a month. Both ways I am fine with.

1 comment:

  1. Hi!!
    I Love, Love, Love exercise bikes. Spinning is my favorite class to take. in 45-60 minutes of spinning, the instructors say you can burn 600-700 calories, its low impact, and I hate running. Good luck to you! I also agree you should never deprive your self of food, just limit the portion. You will make your goal! Good luck on the lifestyle change! And check out the recipe feature of MyFitnessPal!

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