gained this week.

So I gained 1.6 this week. So at 331.7. That just means I have to watch what I eat a little better. This past week was bad with me working earlier hours and my sister not being around much and holiday so eat bad. I know it is coming and I know I need to start doing more exercising. My other goal is to start putting the fork down between bits and not stuffing my mouth full and then chewing. Have a great week all!