Friday, June 21, 2013

just a quick note...

have not been on much. I only have my phone so I don't visit the blog much.

Today was another weigh in... I came in at 300.7!!!! So close to being under 300!!! That is 40.8 lbs lost in a little over a year! :)

This week I also signed up to have a coach, she is my cousin's wife. She is taking clients that are not close by, who can't make her classes. She will be giving my nutrition tips each week and work outs for each week. I also have to keep in touch with her and tell her what I am eating. 

Hope things are going well out there! Keep it up.

Just one more thing I love the way I feel after working out. Also can feel the energy change already!